Daylight Savings 2024 Date And Time. 3, when we fall back and gain an extra hour of sleep. Daylight saving time starts on the second sunday of march for the united states.

Local time (if applicable in your area). On saturday night, clocks are set back 1 hour (i.e., gaining one hour) to “fall back.” sunrise and sunset will be about 1 hour earlier on november 3, 2024, than the day before.