Time Change Fall 2024 Dates. 3, when we fall back and gain an extra hour of sleep. During 2023, daylight saving time is in effect from march 12 at 2 a.m.

At 2:00 a.m., the time reverts to 1:00 a.m., and the sunrise and sunset occur an hour earlier. When daylight saving time ends, we will set our clocks back an hour, which means we will.